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UPC 827008037995 Special Populations Older Adults Medicine Video - -str - Developing A Home-based Muscular Fitness Program For Older Adults - Streaming Format B002L5KADY 

 
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UPC 827008037995 - Special Populations Older Adults Medicine Video - -str - Developing A Home-based Muscular Fitness Program For Older Adults - Streaming Format B002L5KADY

UPC 827008037995
Special Populations Older Adults Medicine Video - -str - Developing A Home-based Muscular Fitness Program For Older Adults - Streaming Format B002L5KADY

   Barcode UPC 827008037995

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Description 827008037995
style="font-style: italic;">Developing a Home-Based Muscular Fitness Program for Older Adults provides an overview of the numerous benefits of having older adults engage in a sound resistance-training program. The DVD details how to design a safe; effective resistance-training program that can be conducted in the home that is appropriate for older adults. The DVD also includes an explanation and demonstration of how to perform selected resistance-training exercises for older adults.

Among the topics covered:
  • Changes in muscle fitness with age
  • Special needs of older adults
  • Sample exercise program
  • Pectoralis major
  • Deltoids
  • 827008037995
UPC-A
8 27008 03799 5
EAN-13
0 827008 037995
Asin and Amazon's sku
B002L5KADY
New Link Scanned 827008037995
2018-09-24 17:45:44

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