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UPC 9789385975448 Walking For Better Health  

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ISBN 9789385975448 - Walking For Better Health

ISBN 9789385975448
Walking For Better Health

   Barcode ISBN 9789385975448

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Description 9789385975448
Keeping fit was not so important earlier, but now to perform well in life, you've got to be very fit. In modern times the activity is largely getting disappeared from work atmosphere both in office and at home. A change in lifestyle with built-in dynamic exercise like walking is essential for leading a healthy life. Walking is the easiest and most effective fitness programme that can fit into nearly any life. Exercise walking is a prescription for life to help maintain proper body proportions and appearance, weight loss, stress management and cardiovascular fitness. Once you have walked through pages of this book, you will feel motivated to undertake walking as an exercise. Nothing is so inf 9789385975448
price data
9 789385 975448
ISBN-10, Asin and Amazon's sku
New Link Scanned 9789385975448
2018-12-13 21:51:18

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