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UPC 9781938340246 Training for the New Alpinism 

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ISBN 9781938340246 - Training for the New Alpinism

ISBN 9781938340246
Training for the New Alpinism

   Barcode ISBN 9781938340246

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Description 9781938340246
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the countr 9781938340246
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9 781938 340246
ISBN-10, Asin and Amazon's sku
New Link Scanned 9781938340246
2018-06-24 14:35:29

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