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UPC 9781936251230 Breathing to Heal 

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ISBN 9781936251230 - Breathing to Heal

ISBN 9781936251230
Breathing to Heal

   Barcode ISBN 9781936251230

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Description 9781936251230
It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to deliver sub-optimal health. "Breathing To Heal" teaches us how to breathe optimally and efficiently. It also teaches us the physiology of breathing, various techniques for clearing our sinuses and airways, herbs that increase lung health, how to breathe around polluted environments, and how to breathe with different postures, positions and frames of mind. Techniques of pranayama, tai chi, hatha yoga and qigong are also discussed, along with breath control and the Buteyko technique. Allergens and filtration systems are also reviewed. This is a 9781936251230
price data
9 781936 251230
ISBN-10, Asin and Amazon's sku
New Link Scanned 9781936251230
2018-04-24 09:34:28

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