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UPC 9781936251230 Breathing to Heal 

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ISBN 9781936251230 - Breathing to Heal

ISBN 9781936251230

Breathing to Heal
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Product Name: Breathing to Heal

ISBN 9781936251230

Description : It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to deliver sub-optimal health. "Breathing To Heal" teaches us how to breathe optimally and efficiently. It also teaches us the physiology of breathing, various techniques for clearing our sinuses and airways, herbs that increase lung health, how to breathe around polluted environments, and how to breathe with different postures, positions and frames of mind. Techniques of pranayama, tai chi, hatha yoga and qigong are also discussed, along with breath control and the Buteyko technique. Allergens and filtration systems are also reviewed. This is a

ISBN 9781936251230 Breathing to Heal

ISBN: 9781936251230
EAN-13: 9 781936 251230
ISBN-10, Asin and Amazon's sku: 1936251230
Gtin: 09781936251230

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EAN-13: 9 781936 251230
ISBN-10 , Asin and Amazon's sku: 1936251230
Gtin: 09781936251230