Search by UPC,MPN,Name,SKU, or Gtin

UPC 9781934030332 Run Workouts for Runners and Triathletes 

Image of ISBN 9781934030332
ISBN 9781934030332 - Run Workouts for Runners and Triathletes

ISBN 9781934030332
Run Workouts for Runners and Triathletes

   Barcode ISBN 9781934030332

  Share on Facebook...     Share on Google...     Share on Twitter...     Share on Linkin...     Pin on Pinterest...     Share on Reddit...

Description 9781934030332
To improve performance, athletes need to vary their workouts. For runners, this means alternating endurance runs with shorter but more difficult courses. "Run Workouts for Runners and Triathletes" is the perfect tool for self-coached athletes who want variety in their training. It provides more than 20 different training plans along with detailed advice on determining pace and balancing hard and easy days. Included are new takes on workouts all runners and triathletes should have in their training kits, such as track repeats, hill runs, and interval training. Along with these classic training techniques, the authors include favorite workouts that reflect their own unique and highly successfu 9781934030332
price data
9 781934 030332
ISBN-10, Asin and Amazon's sku
New Link Scanned 9781934030332
2019-01-19 05:19:59

Next Products:

 Barcode of 9780762763832
The Geocaching Handbook: The Guide for Family Friendly, High-Tech Treasure
 Barcode of 9780762754632
Best Easy Day Hikes Albany
 Barcode of 9781935628132
A Practical Approach to Strength Training
 Barcode of 9780415578332
Watching the Olympics: Politics, Power and Representation
 Barcode of 9781491507032
The Billionaire and the Mechanic: How Larry Ellison and a
 Barcode of 9781935350132
Framed!: Bicycle Frame Builders in America and Their Hand Made

Index Links: