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UPC 9781909160705 Mental Endurance: SAS & Elite Forces Guide 

 
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ISBN 9781909160705 - Mental Endurance: SAS & Elite Forces Guide

ISBN 9781909160705
Mental Endurance: SAS & Elite Forces Guide

   Barcode ISBN 9781909160705

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Description 9781909160705
You can train all you like, but when it comes to the crunch, do you have the mental endurance to see yourself through combat situations, being held hostage or finding yourself at the mercy of the elements? SAS and Elite Forces Handbook: Mental Endurance examines what it takes to be as mentally fit as a special forces soldier. It is equally important to focus on diet, rest patterns and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Elite Forces Handbook: Mental Endurance demonstr 9781909160705
price data
$7.19
ISBN-13
9 781909 160705
ISBN-10, Asin and Amazon's sku
1909160705
New Link Scanned 9781909160705
2017-08-17 01:27:24

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