Product Name: Technique Swim Workouts
Description : The first book in the 3-book-series, called "Technique Swim Workouts" contains 100 workouts that focus on improving general swimming efficiency, with specific workouts for each of the competitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meters. Each workout is accompanied by a "Focus Point" to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner.
ISBN 9781841269870 Technique Swim Workouts
EAN-13: 9 781841 269870
ISBN-10, Asin and Amazon's sku: 1841269870
price data : $13.59 - NewCondition - InStock