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UPC 9781628731316 The Big Book of Endurance Training and Racing 

 
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ISBN 9781628731316 - The Big Book of Endurance Training and Racing

ISBN 9781628731316
The Big Book of Endurance Training and Racing

   Barcode ISBN 9781628731316

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Description
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-picture approach. In addition, Dr. Maffetone dispels many of the commonly held myths that linger in participat
ISBN
9781628731316
price data
$18.39 - NewCondition - InStock
ISBN-13
9 781628 731316
ISBN-10, Asin and Amazon's sku
1628731316
Gtin13
9781628731316
Gtin
09781628731316
New Link Scanned
2017-04-24 23:05:01

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