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UPC 9781628731316 The Big Book of Endurance Training and Racing 

 
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ISBN 9781628731316 - The Big Book of Endurance Training and Racing

ISBN 9781628731316

The Big Book of Endurance Training and Racing
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Product Name: The Big Book of Endurance Training and Racing

ISBN 9781628731316

Description : Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-picture approach. In addition, Dr. Maffetone dispels many of the commonly held myths that linger in participat

ISBN 9781628731316 The Big Book of Endurance Training and Racing

ISBN: 9781628731316
EAN-13: 9 781628 731316
ISBN-10, Asin and Amazon's sku: 1628731316
Gtin: 09781628731316





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EAN-13: 9 781628 731316
ISBN-10 , Asin and Amazon's sku: 1628731316
Gtin: 09781628731316