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UPC 9781616495534 The Fear Reflex 

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ISBN 9781616495534 - The Fear Reflex

ISBN 9781616495534
The Fear Reflex

   Barcode ISBN 9781616495534

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Description 9781616495534
Some fears are genetically wired. Others begin in childhood or adolescence and may leave us feeling inadequate to face the dangerous unknown. Dr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational parts of our brain to change our perspective and respond rationally to fears as they present themselves. Shrand's iMaximum resiliency-based approach starts with the assumption that we're all doing the best we can with what we know at any given time. Using this mindset as a foundation, this model features five proven strategies to: find better ways to connect with others to reduce feartransform fear into trust explore our biological responses to fear look at the r 9781616495534
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9 781616 495534
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New Link Scanned 9781616495534
2019-01-15 17:01:59

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