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UPC 9781494568290 The Mindful Child: How to Help Your Kid Manage Stress and Become Happi  

 
 
ISBN 9781494568290 - The Mindful Child: How to Help Your Kid Manage Stress and Become Happi

ISBN 9781494568290
The Mindful Child: How to Help Your Kid Manage Stress and Become Happi

   Barcode ISBN 9781494568290

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Description 9781494568290
The techniques of mindful awareness have helped millions of adults reduce stress in their lives&46; Now, children-who are under more pressure than ever before-can learn to protect themselves with these well-established methods adapted for their ages&46; Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children&46;Mindful awareness works by enabling you to pay closer attention to what is happening within you-your thoughts, feelings, and emotions-so you can better understand what is happening to you&46; The Mindful Child extends the vast benefits of mindfulness training to childre 9781494568290
ISBN-13
9 781494 568290
ISBN-10, Asin and Amazon's sku
1494568290
New Link Scanned 9781494568290
2018-09-23 17:51:53

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