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UPC 9781483436838 Gentle Yoga With Great Benefits: For People Who Are In Recovery, Over the Age of 60, or Have Physical Limitations  

 
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ISBN 9781483436838 - Gentle Yoga With Great Benefits: For People Who Are In Recovery, Over the Age of 60, or Have Physical Limitations

ISBN 9781483436838
Gentle Yoga With Great Benefits: For People Who Are In Recovery, Over the Age of 60, or Have Physical Limitations

   Barcode ISBN 9781483436838

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Description 9781483436838
Gentle Yoga With Great Benefits" is a holistic guide to a better health, regardless of a person's age and level of physical fitness, of one's mobility and agility. The book offers a complete system of exercises for body, mind and soul, and is based on a time tested unique combination of modified Yoga postures to support the body, adaptable to a variety of physical needs and abilities; psychological understanding and yogic philosophy to support healthy emotional life; affirmations for a stronger and sharper mind and meditation for a calmer spirit assisting in one's spiritual growth. The author offers guidance on how one may apply yogic principles and exercises to manage and control stress and 9781483436838
price data
$8.09
ISBN-13
9 781483 436838
ISBN-10, Asin and Amazon's sku
1483436838
New Link Scanned 9781483436838
2017-10-22 21:20:11

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