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UPC 9781134065769 Mindfulness-Based Cognitive Therapy 

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ISBN 9781134065769 - Mindfulness-Based Cognitive Therapy

ISBN 9781134065769
Mindfulness-Based Cognitive Therapy

   Barcode ISBN 9781134065769

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Description 9781134065769
Mindfulness-Based Cognitive Therapy (MBCT) is increasingly in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cogni 9781134065769
price data
9 781134 065769
ISBN-10, Asin and Amazon's sku
New Link Scanned 9781134065769
2018-11-20 11:59:48

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