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UPC 9781101140512 Retraining the Brain 

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ISBN 9781101140512 - Retraining the Brain

ISBN 9781101140512
Retraining the Brain

   Barcode ISBN 9781101140512

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Description 9781101140512
Stress relief that works from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show With his bestselling books, Frank Lawlis has brought psychological relief to millions. In his latest book, he addresses one of the most common challenges of everyday life - dealing with stress and anxiety. In Retraining the Brain, Dr. Lawlis clearly explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing our brains to improve the way we cope. The secret is to take advantage of our brain plasticity, our ability to essentially reprogram the way we think simply by following this forty-five-day program to ch 9781101140512
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9 781101 140512
ISBN-10, Asin and Amazon's sku
New Link Scanned 9781101140512
2018-05-21 21:01:14

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