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UPC 9780985731120 This Only This: Mindfulness Strategies for Finding Peace in Every Moment 

 
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ISBN 9780985731120 - This Only This: Mindfulness Strategies for Finding Peace in

ISBN 9780985731120

This Only This: Mindfulness Strategies for Finding Peace in Every Moment
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Product Name: This Only This: Mindfulness Strategies for Finding Peace in Every Moment

ISBN 9780985731120

Description : Many of us feel out of synch with our lives. We sleepwalk through experience, believing that one day-when all the conditions are just right and the stars align perfectly-we will achieve a peaceful state of mind. We spend our days wandering through the past, dwelling in fictional futures, or existing in alternating states of distraction and frustration. We're absent from our own lives-yet we wonder why we struggle to be at peace and find it so difficult to break free of the challenging states of mind that plague us. There's a part of us that knows there is another option. And right now, in this very moment, peace is available to us. But, like swimming upstream, trying to find and hold on to p

ISBN 9780985731120 This Only This: Mindfulness Strategies for Finding Peace in Every Moment

ISBN: 9780985731120
EAN-13: 9 780985 731120
ISBN-10, Asin and Amazon's sku: 0985731120
Gtin: 09780985731120





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EAN-13: 9 780985 731120
ISBN-10 , Asin and Amazon's sku: 0985731120
Gtin: 09780985731120