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UPC 9780979303678 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot 

 
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ISBN 9780979303678 - 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain

ISBN 9780979303678

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
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Product Name: 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

ISBN 9780979303678

Description : With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural

ISBN 9780979303678 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

ISBN: 9780979303678
EAN-13: 9 780979 303678
ISBN-10, Asin and Amazon's sku: 0979303678
Gtin: 09780979303678





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EAN-13: 9 780979 303678
ISBN-10 , Asin and Amazon's sku: 0979303678
Gtin: 09780979303678