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UPC 9780978144012 EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar 

 
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ISBN 9780978144012 - EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb

ISBN 9780978144012

EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar
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Product Name: EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar

ISBN 9780978144012

Description : Are sudden feelings of intense hunger or cravings sabotaging your willpower to lose excess weight once and for all? It is almost impossible to stick to a calorie restricted diet long enough to reach your weight loss goal if it leaves you feeling hungry. Low blood sugar can cause a lack of concentration, irritability, and intense hunger. It leads to an instinctive urge to eat - especially sweets. You will discover how to: - Increase satiety (the absence of hunger) - Time meals and snacks - Choose low caloric density and high satiety foods - Choose portions of foods you like from the different food groups to balance meals and snacks according to individual estimated needs - Learn to visualize

ISBN 9780978144012 EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar

ISBN: 9780978144012
EAN-13: 9 780978 144012
ISBN-10, Asin and Amazon's sku: 0978144012
Gtin: 09780978144012





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EAN-13: 9 780978 144012
ISBN-10 , Asin and Amazon's sku: 0978144012
Gtin: 09780978144012