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UPC 9780934232357 Philly's Fit-Step Walking Diet 

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ISBN 9780934232357 - Philly's Fit-Step Walking Diet

ISBN 9780934232357
Philly's Fit-Step Walking Diet

   Barcode ISBN 9780934232357

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Description 9780934232357
Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking plan and strength-training exercises. This combination produces a double-blast of calorie burning for added weight-loss, cardiovascular fitness, and body shaping. This plan also helps to prevent heart attacks, strokes, and hypertension. You will slim down, shape up, and look younger on The Philly Fit-Step Walking Diet, and you'll even be able to eat a Philly cheesesteak in the process. You can 9780934232357
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9 780934 232357
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New Link Scanned 9780934232357
2018-04-19 19:21:11

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