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UPC 9780834840225 The Everyday Ayurveda Cookbook  

ISBN 9780834840225 - The Everyday Ayurveda Cookbook

ISBN 9780834840225
The Everyday Ayurveda Cookbook

   Barcode ISBN 9780834840225

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Description 9780834840225
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy. Season by season, learn how the changing weather and environment both mirror and influence your body and appetite. Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals. Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the ch 9780834840225
price data
9 780834 840225
ISBN-10, Asin and Amazon's sku
New Link Scanned 9780834840225
2019-01-16 11:08:17

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