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UPC 9780834828520 The Mindful Path to Addiction Recovery 

 
Image of ISBN 9780834828520
 
ISBN 9780834828520 - The Mindful Path to Addiction Recovery

ISBN 9780834828520

The Mindful Path to Addiction Recovery
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Product Name: The Mindful Path to Addiction Recovery

ISBN 9780834828520

Description : Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion. Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to exp

ISBN 9780834828520 The Mindful Path to Addiction Recovery

ISBN: 9780834828520
EAN-13: 9 780834 828520
ISBN-10, Asin and Amazon's sku: 0834828520
Gtin: 09780834828520





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EAN-13: 9 780834 828520
ISBN-10 , Asin and Amazon's sku: 0834828520
Gtin: 09780834828520