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UPC 9780738723907 Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation 

 
Image of ISBN 9780738723907
 
ISBN 9780738723907 - Meditation for Beginners: Techniques for Awareness, Mindfulness

ISBN 9780738723907

Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation
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       Barcode of ISBN 9780738723907

  
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Product Name: Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation

ISBN 9780738723907

Description : Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you

ISBN 9780738723907 Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation

ISBN: 9780738723907
EAN-13: 9 780738 723907
ISBN-10, Asin and Amazon's sku: 0738723907
Gtin: 09780738723907





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EAN-13: 9 780738 723907
ISBN-10 , Asin and Amazon's sku: 0738723907
Gtin: 09780738723907